Atrial Fibrillation Causes and Natural Treatment

Atrial Fibrillation is an emergency medical condition characterize by irregular and generally fast heart rhythm. It mostly affects the atria, which are the 2 upper chambers of the heart. The arrhythmia irregular rhythm is caused by abnormal electrical impulses in the heart due to lack of coordination in atrial activity. As a result, Atrial Fibrillation frequently leads to more severe medical conditions for example Congestive Heart Failure and Stroke.

Atrial fibrillation can be dangerous for the reason that, if a piece of a blood clot in the atria leaves the heart and becomes lodged in an artery in the brain, a stroke can result. In fact, about 15% of all strokes happen in people with atrial fibrillation.

What are the Causes of Atrial Fibrillation?

About 160, 000 new cases of atrial fibrillation are diagnosed every year. Atrial fibrillation happen about 1. 5 times more commonly in males than in females. It is expected that atrial fibrillation is responsible for over 60, 000 strokes each year in the United States.

Some of the reasons:

·         Drug Abuse

·         Thyroid diseases

·         Hypertension

·         Ischaemic Diseases of the heart

·         Damages to the heart valves

·         Congential heart defects

·         Lung infections

·         Alcohol abuse

·         Cardiovascular disturbances like congestive heart failure

·         Excessive consumption of caffeine

·         Thyroid diseases

Atrial Fibrillation Natural Treatment

Medically, there is no treatment. However by using holistic treatments, in particular homeopathic treatment, this condition, as all others, are extremely curable. The best Natural Treatment ofAtrial Fibrillation includes diet, exercise, yoga and herbs. A good diet is absolutely necessary for good hearth. If you think that a petrol engine will not run on diesel fuel, it's easy to comprehend this idea. If you don't eat good food, then your body cannot serve you as it is built to. It lacks the essential nutrients to operate accurately.

Yoga

Yoga and breathing exercises for atrial fibrillation could be helpful. A study performed at the University of Kansas hospital found that regular yoga sessions reduce the amount of atrial fibrillation episodes by about 45 percent in the 49 patients participating in the study.

Exercise

Exercise can get better heart health by fighting stress and helping you preserve a healthy weight. If you have not exercised in a while, start with low-impact exercises for example swimming, cycling or brisk walking.

Curcumin

Curcumin is the energetic ingredient in turmeric. It has the ability to lessen inflammation when it comes to heart disease, diabetes and further health conditions. Take 100-500 mg per day.

Green Tea

Green Tea has been shown to reduce your risk of heart disease by improving your cholesterol. Although green tea does not actually lessen the cholesterol in your blood, it does appear to prevent the bad cholesterol from hardening into the plaque that causes narrowing of the arteries.

Eat the Right Foods

Did you know the rates of A-fib are numerous times higher in North America than anywhere also in the world?  The Standard American Diet (SAD) is like pouring gasoline on the A-fib fire.

High doses of Vitamin D

This vitamin affects how your body takes in and uses calcium. Your heart creates electrical impulses using common electrolytes in our body: sodium, potassium, magnesium, and calcium. With extremely high levels of calcium, the heart cans more quickly behavior electrical impulses. Atrial fibrillation is the conduction of very rapid electrical impulses at times upwards to 300 beats per minute in the upper heart chambers.

Atrial Fibrillation Treatment Diet

Watching your diet is an important part of managing atrial fibrillation. That's because several afib risk factors, like high blood pressure and coronary heart disease, are influenced by what you eat. If you take some blood thinners as part of your Irregular Heartbeat Treatment, you require being careful not to eat lots of foods high in vitamin K, such as leafy greens. You also need to keep away from heart stimulants in your diet because these could make your afib worse. That might sound like a lot to keep in mind, but remembering these do's and don'ts will help you stay on track.

Do Enjoy Fish at Least Twice a Week

Do enjoy fish as a source of protein instead of red meat at least twice a week. Coldwater fish are high in omega-3 fatty acids. Studies show with the intention of a diet high in these healthy fats can protect against abnormal heart rhythms. In fact, several studies have shown that eating 3 to 6 ounces of coldwater fish, such as herring, salmon, sardines, and mackerel, once a week can lessen your risk of dying from heart disease by 36%.

Don't Forget About Vitamin K

If you are taking the blood-thinning medicine, such as warfarin, which is used to stop stroke in people with Atrial Fibrillation, make sure you don't suddenly enhance or reduce the amount of vitamin K in your diet. Increasing vitamin K can reduce the drug's effect, while decreasing vitamin K can increase its effect.

Don't Add Salt to Your Diet

High blood pressure is one bigger risk factor for atrial fibrillation. To lower your risk of high blood pressure, make sure your heart healthy diet puts severe limits on salt. The Dietary Approaches to Stop Hypertension eating plan advises eating no more than 1,500 milligrams of salt each day. Alternate herbs and flavorful spices.